UPCOMING EVENTs

Couples Wellness Retreats

Our Couples Retreat is a specialized experience designed to nurture and
strengthen the most important relationships in our lives. This retreat
encompasses educational activities related to relational well-being,
recovery-oriented exercises, THORNE supplements, and a choice between a refreshing cold water plunge or a rejuvenating infrared sauna session

  • Saturday May 18th 
  • Cost : Free
  • Location : Sports Academy at The Star 
  • Address: 3800 Gaylord Pkwy Suite 120, Frisco TX 75034
  • *Shout out to all First Responder Departments in Dallas County. Since this is a grant sponsored event. ONLY First Responder Departments within Dallas County will be able to sign up*
     
Register Here

Parenting Workshop

Skills training for parents with an emphasis on therapeutic limit
setting, choices, and consequences to help create, restore,
and grow the bond between parent and child.

  • Rescheduling – New date coming soon
  • Time : 6PM-8PM
  • Cost: Free
  • Address: 800W. Airport Fwy. 620 Irving, TX 75062
  • Food will be provided
  • *Shout out to all First Responder Departments in Dallas County. Since this is a grant sponsored event. ONLY First Responder Departments within Dallas County will be able to sign up*

F1RST Family Retreat

The F1RST Family Retreat is a highly interactive and educational experience designed to promote comprehensive wellness within the first responder household. F1RST therapists will provide age-appropriate skills training to create safety, awareness, generate mindfulness, and establish and preserve connection. F1RST coaches will focus on nutrition and lead the family through some fun competition and movement.

  • 2024 DATES COMING SOON
  • Cost : Free
  • Location : Sports Academy at The Star 
  • Address: 3800 Gaylord Pkwy Suite 120, Frisco TX 75034

Maltz Challenge

Join us for a day of camaraderie, fitness, and remembrance as we honor the legacy of Lieutenant Michael P. Maltz. The Maltz Challenge is a test of physical endurance and mental fortitude, inspired by the bravery and sacrifice of our military heroes.

This challenge is open to all fitness levels and backgrounds. Whether you’re a seasoned athlete or just starting your fitness journey, everyone is welcome to participate.

  • Thursday March 14th 
  • Time: 1:30-4:00PM
  • Cost : Free
  • Location : Sports Academy at The Star 
  • Address: 3800 Gaylord Pkwy Suite 120, Frisco TX 75034
     
Register Here

3 Day Peer Support & Resiliency Training Frisco TX

Comprehensive training provided by Dr. T with a multidisciplinary team, a panel of first responders, and peer coordinators.

This highly interactive experience will assist with the development and maintenance of a Peer Support Program, provide evidence-based skill sets for new and existing team members, and promote physiological and psychological tactics for optimal performance.

2024 DATES COMING SOON

Location : Sports Academy at The Star

Address : 3800 Gaylord Parkway Suite 120 , Frisco TX 75034

Price $845/person – Group discount 10% (3 or more attendees)