SERVICES
PREPARE. ENDURE. RECOVER.
TRAINING
EVERY SHIFT, EVERY CALL...
…requires full system activation for optimal readiness and performance. Our comprehensive skills training focuses on the mind, brain, body connection to build awareness and resilience.

THERAPY
“You have a front row seat to some of life’s most horrific events with the guarantee of future exposure. That will take a toll, not because you’re weak, but because you’re human.”

Fitness Testing & Solutions
Our expert-designed, evidence-based fitness assessment evaluates key performance metrics to ensure Firefighters and Police Officers meet the physical demands of their roles. Developed by specialists in physical therapy, manual therapy, and sports science

Mobile Annual Physicals & Diagnostic Services
F1RST Health offers mobile annual physicals provided by medical professionals dedicated to early detection and evidence-based wellness. Our team prioritizes early-onset recognition of both acute and chronic conditions to ensure optimal health outcomes.


OURWATCH
Serving Those Who Serve Us
OurWatch is an equine-assisted wellness and resiliency program dedicated to First Responders and their families.