UPCOMING EVENTs

Couples Wellness Retreats

Our Couples Retreat is a specialized experience designed to nurture and
strengthen the most important relationships in our lives. This retreat
encompasses educational activities related to relational well-being,
recovery-oriented exercises, THORNE supplements, and a choice between a refreshing cold water plunge or a rejuvenating infrared sauna session

  • Date: To be Determined 
  • Cost : Free
  • Location : Sports Academy at The Star 
  • Address: 3800 Gaylord Pkwy Suite 120, Frisco TX 75034
  • *Shout out to all First Responder Departments in Dallas County. Since this is a grant sponsored event. ONLY First Responder Departments within Dallas County will be able to sign up*
     

Virtual Workshop
Navigating Parenthood as a First Responder

Skills training for parents with an emphasis on therapeutic limit
setting, choices, and consequences to help create, restore,
and grow the bond between parent and child.

 

  • Date: To be Determined 
  • Time : 6PM-8PM
  • Cost: Free
  • *Shout out to all First Responder Departments in Dallas County. Since this is a grant sponsored event. ONLY First Responder Departments within Dallas County will be able to sign up*
 

F1RST Couples Workshop

A 2 hour workshop dedicated to maintaining connection while building relationship resilience for the unique demands of the job.

  • Date: To be Determined
  • Cost : Free
 

F1RST Family Retreat

The F1RST Family Retreat is a highly interactive and educational experience designed to promote comprehensive wellness within the first responder household. F1RST therapists will provide age-appropriate skills training to create safety, awareness, generate mindfulness, and establish and preserve connection. F1RST coaches will focus on nutrition and lead the family through some fun competition and movement.

  • Date: To be Determined 
  • Cost : Free
  • Location : Sports Academy at The Star 
  • Address: 3800 Gaylord Pkwy Suite 120, Frisco TX 75034
  • Ages 8-15 year olds
 

3 Day Peer Support & Wellness Summit

Comprehensive training provided by Dr. T with a multidisciplinary team, a panel of first responders, and peer coordinators.

This highly interactive experience for Police, Fire, Federal and State Agents will assist with the development and maintenance of a Peer Support Program while laying foundations for optimal wellness.

Dates: To Be Determined – Fall 2025

Location : Sports Academy at The Star

Address : 3800 Gaylord Parkway Suite 120 , Frisco TX 75034

Price $845/person – Group discount 10% (3 or more attendees)

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