Life doesn’t always unfold the way we expect, especially when stress, trauma, substance use, or family conflict enter the picture. Whether you’re a teen struggling with intense emotions, a parent feeling overwhelmed or unsure how to help your child, or an adult carrying the weight of past experiences, you don’t have to navigate it alone. I work with adolescents, parents of teens and adult children, and adults facing challenges related to substance use, trauma (including PTSD), anxiety, depression, and family or relational stress. Many feel stuck in exhausting or discouraging patterns and are ready for real change. 

With nearly 20 years of experience in counseling, education, and ministry, I offer a practical, compassionate, and collaborative approach to therapy. I help clients better understand what’s driving their thoughts, emotions, and behaviors while developing tools that promote clarity, emotional stability, and lasting personal growth.