Rachel Pavlov provides compassionate, trauma-informed care, helping individuals navigate life’s challenges with greater clarity, stability, and self-understanding. She is trained in Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT – Intermediate Level), Accelerated Resolution Therapy (ART), and the Flash Technique for trauma processing.

Rachel is a Certified Advanced Alcohol and Drug Counselor, Licensed Professional Counselor, and Licensed Chemical Dependency Counselor. She also holds a Post-Master’s Certification in Trauma and Disaster Counseling and is Telehealth Certified.

As a military spouse, Rachel brings a deep understanding of the unique stressors facing service members and their families, with professional experience supporting active-duty military and spouses in Virginia Beach, Virginia. Her approach is grounded, collaborative, and focused on creating a safe space where meaningful healing can occur.