UPCOMING EVENTs
Teen Resiliency Training
Presented by First Responders Children's Foundation
A Board-Certified Behavioral Analyst will provide an open, four-session virtual series designed specifically for teens of First Responders (ages 13-16), equipping them with the tools to understand and manage stress. Through engaging discussions and hands-on exercises, teens will:
Explore how experience affects the brain
Identify their personal triggers
Develop actionable coping strategies to build resilience in the face of life’s challenges
Dates: March 26 | April 9 | April 23 |May 7
Time: 6:30 PM – 7:30 PM CST
Virtual via Zoom sessions

Frontline Leadership: Tools for Resilience and Organizational Success
This dynamic 2-day workshop equips frontline supervisors with practical tools to enhance leadership, prioritize self-care, and foster organizational wellness
Dates: Monday, April 14, 2025 – Tuesday, April 15, 2025,
Time: 8:00 AM – 4:00 PM
Location: The Ada Williams Community Room at CUTX
Address: 900 W Bethany Dr, Suite 100, Allen, TX 75013
Price: $500

3 Day Peer Support & Wellness Summit
Comprehensive training provided by Dr. T with a multidisciplinary team, a panel of first responders, and peer coordinators.
This highly interactive experience for Police, Fire, Federal and State Agents will assist with the development and maintenance of a Peer Support Program while laying foundations for optimal wellness.
Dates: October 14 – October 16 , 2025
Location : To be Determined
Price $845/person – Group discount 10% (3 or more attendees)
Couples Wellness Retreats
Our Couples Retreat is a specialized experience designed to nurture and
strengthen the most important relationships in our lives. This retreat
encompasses educational activities related to relational well-being,
recovery-oriented exercises, THORNE supplements, and a choice between a refreshing cold water plunge or a rejuvenating infrared sauna session
- Date: To be Determined
- Cost : Free
- Location : Sports Academy at The Star
- Address: 3800 Gaylord Pkwy Suite 120, Frisco TX 75034
- *Shout out to all First Responder Departments in Dallas County. Since this is a grant sponsored event. ONLY First Responder Departments within Dallas County will be able to sign up*

Virtual Workshop
Navigating Parenthood as a First Responder
Skills training for parents with an emphasis on therapeutic limit
setting, choices, and consequences to help create, restore,
and grow the bond between parent and child.
- Date: To be Determined
- Time : 6PM-8PM
- Cost: Free
- *Shout out to all First Responder Departments in Dallas County. Since this is a grant sponsored event. ONLY First Responder Departments within Dallas County will be able to sign up*

F1RST Couples Workshop
A 2 hour workshop dedicated to maintaining connection while building relationship resilience for the unique demands of the job.
- Date: To be Determined
- Cost : Free

F1RST Family Retreat
The F1RST Family Retreat is a highly interactive and educational experience designed to promote comprehensive wellness within the first responder household. F1RST therapists will provide age-appropriate skills training to create safety, awareness, generate mindfulness, and establish and preserve connection. F1RST coaches will focus on nutrition and lead the family through some fun competition and movement.
- Date: To be Determined
- Cost : Free
- Location : Sports Academy at The Star
- Address: 3800 Gaylord Pkwy Suite 120, Frisco TX 75034
- Ages 8-15 year olds
