UPCOMING EVENTs
F1RST Couples Workshop
A 2 hour workshop dedicated to maintaining connection while building relationship resilience for the unique demands of the job.
- April 8, 2026
- June 23, 2026
- December 9, 2026
- Time: 6 – 8PM
- Location: Rudy’s “Country Store” & Bar-B-Q
- 9828 Dallas Pkwy Frisco, Tx 75034
- $85 per couple
All proceeds directly support the F1RST Foundation, funding wellness programming for First Responders and their families.
F1RST Couples Retreat
A 4-hour comprehensive experience for First Responder Couples to build resilience and improve quality of connection.
- April 25, 2026
- August 29, 2026
- Time: 8AM – 12PM
- Location: Sports Academy Frisco
- $150 per couple
All proceeds directly support the F1RST Foundation, funding wellness programming for First Responders and their families.
F1RST Spouse Workshop
An interactive 2-hour experience dedicated to First Responder Spouses led by F1RST experts.
- May 7, 2026
- September 10, 2026
- Time: 5 – 7PM
- Location: TBD
- $45
All proceeds directly support the F1RST Foundation, funding wellness programming for First Responders and their families.
F1RST Spouse Equine Workshop
This 3-hour experience at a local ranch implements the power of groundwork with horses to promote learning, connection, and emotional regulation. A FIRST provider will build understanding about the unique stresses on a First Responder spouse, how this impacts physiology and overall functioning, and techniques to foster personal resilience to foster personal resilience, inner peace, and strong relationships.
- May 29, 2026
- September 18, 2026
- Time: 9AM – 12PM
- Registration: $100
All proceeds directly support the F1RST Foundation, funding wellness programming for First Responders and their families.
