UPCOMING EVENTs
Couples Wellness Retreats
Our Couples Retreat is a specialized experience designed to nurture and
strengthen the most important relationships in our lives. This retreat
encompasses educational activities related to relational well-being,
recovery-oriented exercises, THORNE supplements, and a choice between a refreshing cold water plunge or a rejuvenating infrared sauna session
- Date: To be Determined
- Cost : Free
- Location : Sports Academy at The Star
- Address: 3800 Gaylord Pkwy Suite 120, Frisco TX 75034
- *Shout out to all First Responder Departments in Dallas County. Since this is a grant sponsored event. ONLY First Responder Departments within Dallas County will be able to sign up*
Virtual Workshop
Navigating Parenthood as a First Responder
Skills training for parents with an emphasis on therapeutic limit
setting, choices, and consequences to help create, restore,
and grow the bond between parent and child.
- Date: To be Determined
- Time : 6PM-8PM
- Cost: Free
- *Shout out to all First Responder Departments in Dallas County. Since this is a grant sponsored event. ONLY First Responder Departments within Dallas County will be able to sign up*
F1RST Couples Workshop
A 2 hour workshop dedicated to maintaining connection while building relationship resilience for the unique demands of the job.
- Date: To be Determined
- Cost : Free
F1RST Family Retreat
The F1RST Family Retreat is a highly interactive and educational experience designed to promote comprehensive wellness within the first responder household. F1RST therapists will provide age-appropriate skills training to create safety, awareness, generate mindfulness, and establish and preserve connection. F1RST coaches will focus on nutrition and lead the family through some fun competition and movement.
- Date: To be Determined
- Cost : Free
- Location : Sports Academy at The Star
- Address: 3800 Gaylord Pkwy Suite 120, Frisco TX 75034
- Ages 8-15 year olds
3 Day Peer Support & Wellness Summit
Comprehensive training provided by Dr. T with a multidisciplinary team, a panel of first responders, and peer coordinators.
This highly interactive experience for Police, Fire, Federal and State Agents will assist with the development and maintenance of a Peer Support Program while laying foundations for optimal wellness.
Dates: To Be Determined – Fall 2025
Location : Sports Academy at The Star
Address : 3800 Gaylord Parkway Suite 120 , Frisco TX 75034
Price $845/person – Group discount 10% (3 or more attendees)